Congratulations! You are currently experiencing none to mild burnout in the international education field. This indicates that you have a good balance between work and personal life, and you are effectively managing your stress levels. Keep up the good work and continue prioritizing self-care.

You are experiencing moderate burnout in the international education field. This suggests that you may be facing increased stress and exhaustion due to work-related factors. It is important to take steps to address and manage your burnout to prevent it from escalating further. Read here some strategies to help you cope with the burnout you are experiencing. 

You are currently experiencing severe burnout in the international education field. This indicates that you are overwhelmed by work-related stress and exhaustion, which may be negatively affecting your physical and mental well-being. It is crucial to take immediate action to prioritize your health and well-being. We would stongly encourage you to read here about strategies to manage your burnout and also seek professional advice to ensure the burnout you are experiencing will not have any long lasting negative impacton your wellbeing.