How to Release Endorphins and What They Are

How to Release Endorphins and What They Are

FAQ on Endorphins: release endorphins Q. What are endorphins? A. Endorphins are a group of brain chemicals in the pituitary gland, sometimes referred to as hormones or neurotransmitters. They’re a type of opioid that our bodies naturally produce, not to be confused...
What is the Workplace DISC Assessment?

What is the Workplace DISC Assessment?

Great News! We are now offering a free Workplace DISC Personality Assessment, also commonly known as a DISC Personality Test, or DISC Colour Test, as popularised by Thomas Erikson’s ‘Surrounded by…’ series of books. Below we answer a few...